Every person is different, so every massage is unique.
Each session is completely customized to the individual, and may include a variety of different modalities to achieve the desired outcome.
Massage Modalities
Deep tissue - Designed to relieve tension and alleviate chronic pain. This therapeutic technique uses firm and targeted pressure to promote relaxation and restore your body's natural balance.
Swedish - Designed to ease tension and improve circulation. This gentle technique uses long, flowing strokes to promote a sense of calm well-being.
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Sports - Tailored to athletes and active individuals alike. Includes assisted stretches and uses various techniques to improve athletic performance and recovery, targeting specific muscle groups to prevent injuries.
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Myofascial release - A hands-on soft tissue technique that involves applying slow, sustained pressure to fascial connective tissue to eliminate pain and restore motion. It targets stiff, restricted areas (trigger points) in the fascia, a web-like tissue that supports the body, to relieve tension.
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Craniosacral - A very gentle, non-invasive, hands-on technique that uses light touch (no more than the weight of a nickel) to release tension in the connective tissue surrounding the central nervous system. It aims to promote the movement of fluids around the brain and spinal cord to enhance the body's natural healing abilities.
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Maternity - Adapted for pregnant women, typically using gentle Swedish techniques. The focus is on common discomforts of pregnancy, such as back pain, swelling, and muscle tension, while ensuring the safety and comfort of the mother and baby. (Must be past 13 weeks)
Reflexology - A technique that applies pressure to specific points on the feet and hands based on the theory that these "reflex points" correspond to different organs and systems. It is used to promote relaxation and relieve tension.
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Hot stone - Heated basalt stones are used to provide relaxation and therapeutic benefits.
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Cupping - Involves applying suction cups to the skin. It is used to treat muscle pain, promote healing and improve well-being by increasing blood flow, reduce pain, decrease inflammation, and stimulate the immune system.
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Policies & Procedures
Arrival
Please arrive 5-10 minutes prior to your scheduled appointment time. Starting your service on time allows you the full experience you deserve. Your intake form will be waiting for you upon arrival of your first appointment. All services will end on time.
Cancellations
In consideration of other guests and our therapist, we kindly ask that you notify us of any cancellation 24 hours in advance of your scheduled appointment. All services must be reserved with a credit card. We reserve the right to bill half of the amount for missed appointments, or for appointments canceled less than 24 hours in advance of scheduled appointment. Our policy is designed to respect other guests and to provide compensation to our therapist.
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Premium Scheduling
Appointments can be scheduled during premium times (evenings and weekends) for an additional charge of $25. A client must contact our therapist to check for availability.
Payment Options
We accept cash, card, Venmo, Zelle, and Apple Pay
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Special Accommodations
If you have any ailments, allergies, sensitivities, disabilities, or special health concerns, including pregnancy, please let us know in advance so we can best accommodate you. For the safety of mother-to-be and baby, we are only able to provide massage in the second and third trimesters.
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Gratuity
Gratuity is not included in the cost of your service, but is greatly appreciated by your therapist. If you enjoyed your service, it is customary to leave gratuity based on the value of the service received.
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